Welcome to

Chetana

Psychological Counselling Centre

Awareness  ·  Growth  ·  Well-being

Chetana
Psychological Counselling Centre
Counselling services

Professional support for the concerns that shape everyday life

From student pressure and career choices to personal stress, relationships, family communication and emotional wellbeing, Chetana offers focused guidance with a practical, respectful approach.

Not sure where to start?

Choose the concern that feels closest.

You do not need to diagnose the problem yourself. A short initial conversation can help identify the most suitable service or programme.

Request guidance
Explore support

Core counselling and guidance areas

Each service page explains the concerns we can discuss, who may benefit and how to request a session.

Individual Counselling

A private space to explore your thoughts, concerns, choices, and personal development goals through compassionate professional guidance.

Emotional clarity and self-understandingPersonal challenge resolutionStress management strategies
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Student Counselling

Support for students navigating academic stress, exam pressure, motivation, concentration, peer pressure, and personal development beyond marks.

Academic stress managementExam pressure coping strategiesImproved concentration and focus
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Career Counselling

Clarity in career decisions through interests assessment, strengths identification, stream selection, course planning, and future action planning.

Career interest and strength identificationStream and course selection guidanceHigher education planning
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Family Counselling

Strengthening relationships through improved communication, conflict resolution, and healthier family dynamics.

Improved family communicationConflict resolution strategiesRelationship harmony
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Parent Guidance

Helping parents understand children, manage academic expectations, communicate effectively, and navigate adolescence-related concerns.

Understanding adolescent behaviourImproved parent-child communicationManaging academic expectations
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Child & Adolescent Guidance

Specialized support for children and teenagers to build confidence, express emotions, manage academic concerns, and develop communication skills.

Confidence buildingEmotional expression developmentAcademic concern resolution
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Stress & Emotional Wellbeing

Guidance for managing stress, burnout, life transitions, emotional regulation, and work-life balance challenges.

Stress management techniquesBurnout prevention strategiesLife transition support
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Personal Development

Focus on confidence building, communication, decision-making, leadership, emotional intelligence, and self-awareness for personal growth.

Confidence buildingCommunication skill enhancementDecision-making ability development
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Service focus

Support described in the Chetana service profile

These focus areas are included alongside the core service pages so visitors can quickly understand the kinds of concerns supported.

Individual Counselling

For stress, burnout, depression, anger, sleep problems, adjustment problems, communication issues and coping with chronic illness for all ages.

Family Counselling

For adolescent, premarital, marital, couple, parental, family and geriatric counselling concerns.

Educational Counselling

For adjustment in school or college, lack of concentration, memory problems, test anxiety and interpersonal relationships.

Career Counselling

For educational and vocational guidance, including psychological assessments for aptitude, abilities and personality.

Additional counselling & development support

Child and Adolescent Counselling
Group Counselling
Cognitive Behavioural Therapy (CBT)
Substance Abuse Counselling
Grief Counselling
Trauma Counselling
Remedial Training for Slow Learners
Human Resource Development Training Programs

Whole-person wellbeing

8 dimensions of wellness

Chetana’s wellness perspective recognises that wellbeing can involve several connected areas of everyday life.

01
Physical
02
Emotional
03
Social
04
Spiritual
05
Environmental
06
Occupational
07
Financial
08
Intellectual
Our programmes

Counselling, therapeutic, educational and workplace programmes

Chetana’s programme profile includes support for individuals, children, families, educators, communities and workplaces. Programme availability can be discussed before booking.

01Psychiatric Services
02Mindfulness and Relaxation Training
03Online Counselling and Teletherapy
04Psychoeducational Assessments
05Child and Adolescent Therapy
06Peer Mentoring and Support Groups
07Career Guidance and Counselling
08Substance Abuse Programs
09Anger Management Programs
10Crisis Intervention
11Grief and Trauma Counselling
12Self-Esteem and Confidence Building Sessions
13Suicide Prevention and Awareness Programs
14Conflict Mediation and Resolution Services
15Art and Music Therapy
16Life Skills Development Workshops
17Special Education Support and Advocacy
18Parenting Support and Education Workshops
19Psychological First Aid Training
20Couples and Family Counselling
21Humanistic Orientation Training for Teachers
22Humanistic Orientation Input Program
23Community Education
24Cognitive Behavioral Therapy (CBT) Workshops
25Employee Assistance Programs (EAP) for Workplace Wellness

One-to-one attention

A focused conversation around your concerns, context, strengths and priorities.

Language choice

Sessions can be requested in Telugu, English or Hindi for greater comfort and clarity.

Flexible session formats

Choose in-person counselling, a phone consultation or an online session by prior appointment.

Come, let us talk.

You do not have to solve everything before asking for guidance.

Tell us what you would like support with. We can help you choose the right service and a suitable session format.